Energy…..

 

words1

Our words have power! Everything is made up of energy…. Everything tangible and intangible …. Even our words. So as you speak your words there is an energy leaving your body; going out there into the world. That energy is bathing the person you are speaking to and filling the space where you are standing . Good, bad, it’s all adding to the current energy you or another is feeling.
You can recharge someone with your words or drain their battery (and yours) by adding negative energy ……which ultimately saps their (your) positive energy.
This is why it’s important to not only watch what you say but; surround yourself with positive people who recharge your batteries!

Advertisements

Shine ON***

Shine-On

 

Has it ever occurred to you that the way we try to motivate or encourage another person may (sometimes) actually be negative? Or attracting negativity into our lives? What am I saying?  Think about it,  sometimes when we approach someone to discuss an issue, we think we are being positive, but if we look at our conversation we may find we are actually speaking more negative words than positive ones.  A lot of the time we concentrate on the negative, what that person is doing wrong. So if we are discussing the negative to get them to be positive…… what are the chances we will all get bogged down in the negativity?

What I am trying to say is this……

I want YOU to know that no matter what is happening in your life YOU have the strength to get through it! Not only will you get through it, you will come out stronger for having gone through it!  I have heard it said you have to breakdown to breakthrough. Maybe we should consider whatever challenges we are facing moments of growth!

Don’t give up.  Don’t fill your day with worry (Phil 4:6 comes to mind) make room in your thoughts for a “knowing” that you are stronger than you think and will be OK!  Feel strengthened today! And feel supported. I’m sending you prayers that you will realize your strength and that you will SHINE on!

 

See what I did there? I just stopped and encouraged. No negativity…..challenges; yes, we all have them!  But our lives are filled with challenges and always will be. We are strong! We are capable!

SHINE ON!

No Amount of Pain

 

IMG_2161

There is no amount of pain that will change the past. We can get stuck in our pain for so long that it doesn’t even make sense any longer.  Nothing does. All we know is we are in pain and nothing seems to work.

I never say that you should not feel your pain! I say feel your pain for as long as you need to;but learn when it is time to let it go. Once that pain doesn’t serve you, yes I said “serve you” because sometimes pain can help us get past things, own it,  but once it is making life simply too hard to navigate, then it is time to let it go. Only we have the power to know when it is time and to do something about it.  There may be times when the pain is too great and we can’t seem to pull ourselves out no matter what we do- that is when  we must ask for help. No shame in that!! It is just as powerful to know when to ask  and do it!!

So feel your pain, but only for a season. Let it go when it is time. Ask for help if you need to.  It is all part of life and growth!

You’ve GOT this! ❤