Express yourself! Be happy! Begin by expressing gratitude! As I say in the video you may be unhappy when you start but expressing gratitude will create happiness! Expressing gratitude does change your attitude! Yep you heard that right- have an attitude of gratitude!
Are you having a good day? A great day? A spectacular day?
I heard someone earlier today say that their day was ruined by a situation that really did not even have to do with them. This person could not get over how the actions of these other people had ruined a perfectly good day!
I wonder sometimes if people even listen to themselves? Isn’t your day worth more than to let it be ruined by someone elses problems? Aren’t you worth more than that?
It is your choice how you let things, and other people, affect your mood and your day.
Have an attitude of gratitude and think of all the things you have to be grateful for!
Remember, it is your choice to be happy or……. not.