OK so it is no secret that I am passionate about the subject of gratitude and what it can do for US! The main thing that I always point out is that gratitude will cause US to be happier. The byproduct of practicing gratitude is that we will invite in a joyful feeling!
As I say if we are in a rut or down in the dumps, taking the time to think about someone else, or serving others, will cause us to raise up out of our rut!
So I post this excerpt from my book to show some of the things we will be blessed with if we practice gratitude!
Wake up each day and be grateful! Write in your gratitude journal and keep those feelings alive! Writing your gratitude out each day will only magnify the good feelings!!
Bless you ❤