Breath…….

Breath….it will help!  🙂

Breath in….breath out……..

Go ahead….breath……

It is called The Breath of Life…..that’s not for nothing my friend.  Feeling down? Take a deep refreshing breath of life!  Deep breathing can help us relax and can give you more vitality!  When things seem to be spinning a bit out of control take a step back and take a deep calming breath!

Try it….. you may find it works.

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